Okay so I have decided that I am going to do a 10 day detox. Why? Well, number one, my friend Bernard did it (although he did a 30 but I'm gonna start with just 10) He lost 30lbs. Now I know that I won't lose that much weight and what weight I do lose will come back very quickly but I figure that this will be a good start for me to begin to eat healthier and work out and whatnot. Bobby's first reaction was, "You're not gonna eat for ten days?!?!" As was mine. I know it's going to be hell but I think I can do it. Many people think that its terribly bad for you but there is plenty of research to show that if you do it right, a detox can be quite healthy for your body. Click Here if you want more infomation about what I'm planning. I will hopefully begin tomorrow and keep everyone informed. Wish me luck!